Friday, January 29, 2010

Peanut Butter and Jelly

Toast, peanut butter, strawberry jam and pan-fried banana. My keyboard is sufficiently sticky and loved up now.

1 banana
1 teaspoon flour
1 teaspoon brown sugar
Knob of butter
Peanut butter, for spreading
Strawberry jam, for spreading
1 piece of toast

Peel banana and cut into quarters.

Place flour and sugar in a shallow bowl. Coat banana in mixture, pressing gently to make it stick.

Fry in a pan on a low to medium heat until golden brown.

Spread a layer of peanut butter and a layer of strawberry jam onto a piece of toast.

Place banana pieces on top and squish down with a fork.


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