Perfect Pan-Fried Steak & Potato Mash

The other night, I was in a Nigella mood: I wanted my food fast without the tediousness of cooking things the “proper way”. Only, I took short cuts that would offend chefs and quite frankly, I appalled myself.

You see, instead of thawing frozen meat, I just put it in a bowl and poured boiling water over it. To make it worse, it was steak. By the time it had defrosted through, the outside had started to cook. I was really irked out but I continued cooking it like normal. I wanted to cry, thinking that I’d ruined a perfectly good piece of meat.

That is, until I tasted it.

It was the juiciest, most tender and meatiest-tasting steak I’d ever cooked on the pan! I can’t explain it – all my culinary knowledge about meat points against boiling steak – but it was almost perfect. I do know that kosher meat is boiled to draw out blood and impurities and supposedly this leaves a more refined meat taste. Also, I guess gently cooking the outside of the steak means that it won’t seize up on contact with a hot pan. Either way, this is a fool-proof method for making an excellent steak at home (without a grill or woodfire oven).

So juicy...

Inspired by Heston Blumenthal’s way of cooking, I fiddled around a bit to find the best way to parboil steak before pan-frying. Took a while to fine-tune but I’m very happy with this recipe.

1 steak (make sure it’s a cut that’s suitable for grilling or pan-frying)
2 cloves garlic
Fresh rosemary
Fresh thyme
Olive oil

Put steak in a saucepan and cover with cold water. Slowly bring to 55°C and simmer at the same temperature for 15 minutes. (This is the temperature commonly used for a sous-vide and the idea is to make it hot enough to draw out the blood but not hot enough for the meat to tense up.)

Remove and rest until cool.

Dry well with paper towels, pressing on the steak to soak up excess blood.

Rub olive oil, 1 clove crushed garlic, salt and pepper on both sides.

Heat pan to a very high heat and cook steak for 3 minutes on each side.

Remove and place on a plate or chopping board and immediately dress with olive oil, crushed garlic and chopped rosemary and thyme.

Rest for at least 5 minutes before serving.

Of course, you must have steak with mash. I never really felt the urge to blog about mash until I saw Heston Blumenthal make the ultimate potato mash on “In Search of Perfection”. The recipe was so ingenious and well thought out that I must share.

1 kg potatoes
300g unsalted butter, cubed
Salt
Cream

Wash, peel and slice potatoes into even pieces (about 1 inch). Cover with cold water in a pot. Slowly bring to 70°C and simmer at the same temperature for 30 minutes. (This locks in the glutens so that the mash isn’t gluey.)

Drain and place potato slices in iced water.

Wash the pot, refill with water, add salt and bring to the boil. Reduce to a simmer and add potatoes (and 3 cloves of garlic if you like garlic in your mash). Simmer until potatoes are tender.

Drain and place potatoes and garlic back in the pot. Shake the pot gently over a low heat to completely dry.

Push potatoes and garlic through a potato ricer into a bowl with butter.

Push through a drum sieve for a finer consistency (optional).

Put back into pot, adding salt and cream to taste. Whisk well over a low heat until light and fluffy.

Enjoy!

Thyme Pancakes

I believe that after this life, there is a pancake cloud where people eat Canadian style pancakes every morning and then sleep on pillowy pancake pockets every night. In this life, starting the day off with pancakes and bacon is a blessing. I've also been blessed with a few lazy days lately, which is when food ideas come to me.

I like my pancakes light and fluffy. I like a thick batter (lumps don't bother me, Gary and George!) and lots of butter. Fresh garlic and thyme, crispy bacon, garlic mayo and a bit of maple syrup makes this the ultimate savoury pancake breakfast.

1 cup plain flour
2 tablespoons sugar
Pinch of salt
1 egg
¾-1 cup milk (depending on how much the flour absorbs)
2 tablespoons butter, melted
Fresh sprigs of thyme
Garlic cloves, halved
1 tablespoon mayonnaise
Maple syrup

Place dry ingredients in a bowl and make a well in the centre.

Add egg and whisk flour in from the sides.

Gradually add milk, then butter, while whisking.

Heat pan over medium heat. You want the butter to sizzle (so the pancake doesn't just soak up the butter) but not burn, so lower the heat after the first pancake.

Melt a tiny knob of butter in the centre and lay down a sprig or two of thyme.

Spoon pancake batter over the butter and thyme and spread out with the back of the spoon. Turn over when bubbles form on top or when the edges are brown.

Remove from heat and gently rub the cut side of a garlic clove on the pancake.

Repeat! (This recipe will make 5 pancakes.)

If you love your garlic like I do, crush half a clove of garlic and mix with the mayo. If you don't like the strong hit of garlic, fry it gently in the butter before mixing with the mayo.

Serve with crispy bacon and maple syrup.

The mayo is really rich so the maple syrup provides the perfect balance to each bite (I really, really enjoy sweet and savoury in the same dish). I'm also obsessed with fresh thyme right now - so aromatic and so pretty in the pancakes. This is the kind of meal that warms up my winter days.

Pan-Fried Salmon

As much as I love poached salmon in restaurants with fancy creamy sauces, my favourite way to eat salmon is with fresh herbs and crispy skin. Don't be afraid to buy salmon with the skin on, even if it means having to scale it yourself. After that messy affair, you've truly earned that delicious fillet of fish.

You'll need:

Salmon, preferably tail portion
Spring onion
Coriander
1 small chili
Bok choy
3 tablespoons soy sauce
1 teaspoon fish sauce
Juice of half a lemon
1 teaspoon minced garlic
1 teaspoon minced ginger

Make deep scores along the salmon. Rub spring onion, chili and half a teaspoon each of garlic and ginger on the fillet and into the scores.

Marinate in soy sauce, fish sauce and a squeeze of lemon juice in the fridge for half an hour.

Pan-fry for about 5 minutes on each side, or until cooked through.

I like to serve this with some gently smoked bok choy and a wedge of lemon. The crunchiness and freshness of the bok choy goes beautifully with the tender and salty flakes of the salmon.

Enjoy!