Sunday, February 20, 2011
Pepper-seared Sashimi Tuna
We bought this beauty at Wellstone Fresh Seafood in Willoughby. I'd read online that they supply seafood to some of the best Japanese restaurants in Sydney. There, I learned that sashimi grade tuna is not the same as a regular tuna steak. In fact, it's twice the price (approx. $20 for 300g) and much deeper in colour. I went home and Googled what makes sashimi grade fish special and it's actually in the way it's caught. Sashimi grade fish is individually caught by hand and killed instantly before chilling. No wonder you rarely see raw tuna at takeaway joints.
This tuna was so tender that the pieces almost fell apart while I was slicing it, and, like most things good in the food world, it melted in my mouth. I have to give credit to Nigella for the pepper crust recipe. Served with a salad of red cabbage, cucumber, spring onion and a soy and wasabi dressing and steamed rice, it was the perfect combination of textures and flavours for a light Summer dinner.
This dish is also an entertainer's dream. You can prepare the tuna and vegetables in the morning and set them aside in the fridge. Then when your guests arrive, you only need to spend 10 minutes searing the tuna, dressing the salad, slicing the tuna and prettying up on a plate.
You'll need:
Sashimi grade tuna
1 teaspoon English mustard
1 teaspoon sesame oil
Peppercorns, lightly cracked
¼ red cabbage
1 cucumber
3 spring onions
1 tablespoon soy sauce
1 tablespoon rice vinegar
½ tablespoon sesame oil
½ tablespoon wasabi
1 teaspoon castor sugar
Juice of half a lime
Sesame seeds (optional)
Steamed rice (optional)
Serves 4.
Combine English mustard and sesame oil and rub on tuna.
Roll tuna in pepper, coating well on 4 sides (leaving the ends bare).
Julienne the vegetables and dress with soy sauce, rice vinegar, sesame oil, wasabi, castor sugar and lime juice.
Sear each peppered side of the tuna in a hot pan (it should be smoking) for approximately 1 minute or until you can see 1mm of cooked meat. Be careful to not cook any further than that as it will continue cooking off the heat.
Rest tuna until cool.
Slice thinly and arrange on a plate. Garnish salad with sesame seeds.
Enjoy!
Tuesday, April 20, 2010
Raspberry Sorbet, Toffee and Lime
It started with a long day of uni work, coming home spent and having to push on into the night. I needed a raspberry smoothie. Bad. I blended raspberries, ice cubes, icing sugar and fruit juice together and found that it had the texture (if not a bit softer) of sorbet. Then I remembered from an episode of The Naked Chef that sorbet is essentially frozen sugar and water. Man am I glad I made a smoothie that night, because I never knew making sorbet was this simple!
Raspberry Sorbet
2 milk glasses of ice cubes (smoothie measurements!)
1 milk glass of raspberries
½ cup sugar
¼ water
1 cinnamon quill
1 teaspoon vanilla extract
1 tablespoon glucose
Icing sugar to taste
Place sugar, water, cinnamon, vanilla extract and glucose in a saucepan over medium heat. Bring to the boil then simmer for 5 minutes. Remove from heat, take out the cinnamon quill and cool completely.
Place ice, raspberries and sugar syrup in a blender. Blend until smooth.
Depending on the sweetness of the raspberries, you may want to add icing sugar for extra sweetness.
Set in a shallow dish in the freezer overnight.
Toffee Shell
½ cup sugar
Lightly grease the backs of metal tablespoons.
Heat the sugar over medium-low heat until the it liquifies and colours slightly. Remove from heat. Cool until you can make ribbons on the surface.
Drizzle over the spoons in criss-cross patterns.
Cool the spoons in the freezer for a minute and gently remove toffee from spoon.
Set aside at room temperature.
Tuesday, April 6, 2010
Easter Egg Mousse Cups
Friday, February 19, 2010
Quick Seafood Salad
A quick seafood salad after a late night at work. Calamari, Atlantic salmon and prawns marinated in olive oil, parsley, garlic and cracked pepper. Pan-fried on medium-high heat for 4 minutes. Served with green coral lettuce, watercress, bean sprouts, red onion (soaked in lime juice, à la Nigella) and pomegranate seeds, dressed with olive oil and lemon juice.
Thursday, February 11, 2010
Balsamic Glazed Chicken and Bacon with Roasted Beetroot
As promised, here is the recipe for my balsamic glazed chicken and bacon, roasted beetroot and warm garlic and leek dressing. It's a simple and dynamite combo - not to mention a vibrant celebration of what's in season.
You'll need:
2-3 medium beetroot bulbs
6 cloves garlic
150g thick rindless bacon
2 chicken thighs
2 tablespoons balsamic vinegar
2 teaspoons sugar
1 leek stalk
Juice of a quarter of a lime
2 tablespoons cream
Olive oil
Salt and pepper
Serves 2
Preheat oven to 180°C.
Lay down 2 layers of aluminium foil. Place beetroot and garlic cloves (skin on, crushed) in the centre and wrap up foil, sealing tightly.
Roast in oven for 1 hour.
Sauteé leek slices in olive oil over low heat. Remove from heat when the leek is translucent. Place in a measuring cup or deep bowl.
Cut chicken into 1 inch cubes and bacon into strips. Wrap bacon around chicken in an S-shape, put on metal skewer.
In the same pan used for the leek, heat olive oil on a medium heat. Place skewers in. Brown on all sides. 15 minutes will give the chicken enough time to cook all the way through (metal skewers will cook the chicken from the inside too).
Remove skewers from pan and deglaze pan with balsamic vinegar and sugar. Put skewers back on, coating them with the glaze. Remove from heat and set aside.
To the leek, add the roasted garlic, lime juice, leftover oils and juices from the pan, more olive oil if desired, cream and salt and pepper. Blitz to a pureé.
Peel beetroots. The skin should come off easily by lightly pressing it. Cut into eighths.
If you want the dish to look gourmet, remove the meat from the skewers. Arrange the meat in the middle of the plate and place beetroot slices around. Dollop dressing on top.
Enjoy!
Sunday, January 31, 2010
Smoked Salmon Salad
Smoked salmon with avocado, baby spinach, red onion, feta and fresh mint, dressed with olive oil, balsamic vinegar and lime juice. Garnished with fried ginger strips. I foodgasmed. Twice.